Tackling Monday Blues

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I am sure you would have had a feeling of Monday Blues (that feeling which comes after a long weekend). This video demonstrates why it happens and what can you do through my first encounter with an Executive Coach.

This video further attempts to demonstrate the power of your routine by comparing an “emotional impulse” with an “emotional pattern.”

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About Aalok

As a International Speaker, he has done speeches and presentations to a huge range of audience (from 10 to 100s) and inspired 1000s through his Sessions. His Speaking abilities have also been recognized Globally with over 13 Speaking Awards and he also served as the HSBC Speaking Club Mentor for over 2 years.


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